Events

TUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.

SATURDAY, OCTOBER 21 @ 6:00 PM to 10:00 PM: HAUNTED HIKE Enjoy carnival rides, a pumpkin patch, music, and the performance of “Little Monsters Theatre” by Fantasy Theater Factory. The Haunted Hike begins at 7:30 PM. Event opens to all at 6:00 PM, participants need to reserve a time slot for the Haunted Hike with

MONDAYS, WEDNESDAYS AND FRIDAYS @ 11:30 AM: CHAIR YOGA Take this new virtual exercise class that utilizes the mind-body connection more effectively to help relieve stress, pain, fatigue and arthritis. For more info call 305-365-8900.

THURSDAY, OCTOBER 19 @ 12:00 NOON: LECTURE SERIES Join friends and neighbors for a lecture at the Key Biscayne Community Center, food catered by Milanezza. Colin Foord of Coral Morphologic will be speaking. RSVP required, call: 305.365.8900

Medicare advice is available to Key Biscayne residents thanks to the Alliance for Aging’s SHINE program. Volunteers trained by the SHINE program will provide free, unbiased and confidential health insurance counseling to empower residents to make informed healthcare choices. For appointments, please call 305-671-6356. KBCC Staff Contact: Roxy Lohuis-Tejeda rlohuis@keybiscayne.fl.gov 305-365-8900