Events

Join others in your community for a relaxing evening of meditation and reflection led by experienced instructors. Located at the Key Biscayne Branch Library, 299 Crandon Blvd.

MONDAYS, WEDNESDAYS AND FRIDAYS @ 11:30 AM: CHAIR YOGA Take this new virtual exercise class that utilizes the mind-body connection more effectively to help relieve stress, pain, fatigue and arthritis. For more info call 305-365-8900.

Learn everything you need to know about your phone, tablet or laptop from experienced instructor, Leo Quintana. To register for the 4-week course.

Join us for a special visit to the American Museum of the Cuban Diaspora’s latest exhibit: Arquitectura by Cuban Americans in Exile, tracing the evolution of the modernist movement in architecture amongst Cuban architects. Bus departs at 11:30 AM. Cost $11, for more information and to reserve your seat please call 305.365.8900

TUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression.