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Stretch and Strength Training for Seniors | Tuesdays and Thursdays
- September 4, 2023
- Posted by: KBCF
- Category: Events
No CommentsTUESDAYS AND THURSDAYS @ 11:15 AM: STRETCH AND STRENGTH TRAINING FOR SENIORS Stretching and strength training on a regular basis helps ward off age-related muscle loss, keeps your bones strong, promotes mobility and flexibility, prevents falls and combat depression and cognitive decline.
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Chair Yoga | Mondays, Wednesdays, and Fridays
- September 3, 2023
- Posted by: KBCF
- Category: Events
MONDAYS, WEDNESDAYS AND FRIDAYS @ 11:30 AM: CHAIR YOGA Take this new virtual exercise class that utilizes the mind-body connection more effectively to help relieve stress, pain, fatigue and arthritis. For more info call 305-365-8900.
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Movie Matinee for Adults at KBCC | September 7, 2023
- September 3, 2023
- Posted by: KBCF
- Category: Events
KB residents are invited to join their friends and neighbors for a free viewing of recently released films every week on Thursdays at 2:00pm.
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A.S.K. Book Club | September 5, 2023
- September 1, 2023
- Posted by: KBCF
- Category: Events
TUESDAY, SEPTEMBER 5 @ 12:30 PM: A.S.K. BOOK CLUB Join friends and neighbors for a book club discussion hosted by Marcie Horowitz on Best. State. Ever. by Dave Barry. The meeting will take place in the Lighthouse Room.
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Biscayne Bay Sunset Boat Cruise | September 2, 2023
- August 28, 2023
- Posted by: KBCF
- Category: Events
Join Miami EcoAdventures and Miami-Dade Parks for a relaxing evening on Biscayne Bay exploring the sights and sounds of Miami while enjoying the sunset and moon against the glittering skyline on Sunday September 2nd at 6:30 to 8:30pm! Learn about the history of Miami as you cruise by Crandon Park, Coconut Grove, Virginia Key, Brickell